Joe demonstrates the Tai Chi form that we practice at the start of each school day under the tutelage of our Physical Education teacher, Eric Sumpter.

“One of the classes that LDFDS offers this year is Tai Chi, with our Physical Education Teacher, Eric. Tai Chi has helped me become more flexible and more self-aware. I like Tai Chi because at first it was a challenge for me to do.  Over time I have gotten used to doing the form and have perfected it through practice. I know it like the back of my hand and have been able perform the form with my eyes closed.”

Joseph L.